Free Coaches Clinic

We will go over: Proper grip, Stance, Lower body load, Upper body load, Scap load, Swing paths, Stride and separation, Landing leg and adjustability, Follow through. I will also speak on my training philosophy on the incorporating plyometric training in your personal programs. NOTE: This class is for Wed Oct 2 only: please ignore the other dates in the calendar when booking.

  • Category: Coaches Clinic
  • Duration: 02:00 Hours
  • Address: 127 Cedar Pointe Drive, Mooresville, NC, USA (Map)