"Motor Learning Science To Ignite your Training".
"Randy Sullivan, MPT, CSCS, CEO, FLORIDA BASEBALL RANCH
This program is designed to train you or your child to generate POWER through practicing proper mechanics and baseball related plyometric exercises. Through our video analysis and corrective drills to our SAVAGE post hitting workouts we aim not to just raise your batting average but POWER numbers. Lets face it....hitting singles will get you to 1st base but driving the ball into the gaps will get the scholarship and possibly drafted. Tim Jones' SAVAGE Training is geared for the serious ballplayer that is ready for MLB styled batting instruction and analysis and ready to bust your butt to learn how to drive the ball into the gaps. You should expect to increase your bat speed/exit velocity 5-10mph. If your goal is to earn that starting position or raise your power numbers then I WANT TO WORK WITH YOU! Hit More Homeruns With Our SAVAGE Workouts For Hitters “The most recognized hitters are ones who hit homeruns, hands down! Our hitting lessons will teach you how to do it no matter your size. Whether you’re a high school, college or a professional player, our baseball workouts for hitters will take a good player and turn him into a great one…giving him that extra edge he needs to achieve greatness. Baseball has changed in recent years, and we’ve changed right along with it. Scouts aren’t eyeballing hitters to decide whether they’re good or not. They’re looking at hard stats like launch angle and exit velocity to determine whether a hitter has a good chance of hitting homeruns…and our hitting lessons will train you to improve those stats and be noticed! YOU + Increase Hitting Power + Increase Exit Velocity + Improve Launch Angle = HOMERUN MACHINE! Through data analytics used in MLB, we know that if you hit with an exit velocity of 95 mph at a launch angle of 15-32 degrees, you’ll hit a double or a HR almost every single time. So, we’ve designed our hitting lessons to increase hitting power, increase exit velocity and improve launch angles to turn you into a homerun machine! How do we do it? We have a different approach to learning because, with our physical therapy background, we’re knowledgeable in motor learning science. What the brain needs is physical and visual feedback so the player can self-correct. What the brain does NOT need is a coach continuously talking to the player about what to do differently. It’s much tougher for the brain to translate spoken words into changes in movement. How do we give you this physical feedback? We’ve build a feedback center that will tell you exactly whether you’re hitting the ball hard enough and at the right launch angle. Know what else? We’ll tell you exactly which muscles you need to work and how you need to work them in order to help you increase exit velocity, improve launch angles and increase hitting power.” Randy Sullivan Florida Baseball ball Ranch
Credit: Florida Baseball Ranch
11 Point Head to Toe assessment: Every TJ SAVAGE Power hitter, regardless of age or experience level, starts with the most comprehensive, thorough and multi-faceted assessment in the baseball training industry. During the initial evaluation we gather information from two critical sources: 1). The athlete's body and his capacity to efficiently and powerfully move. 2). The speed and path of his movement with the bat
Blast technology allows us to evaluate the hitter's ability to produce key swing characteristics like bat speed, attack angle, bat path, and time to contact.
based on info gathered on physical assessment.
Each SAVAGE hitter will be given an individualized stretching program specifically design to improve the ROM in the areas deemed "needing improvement" during the physical assessment.
12 point video analysis from stance to finish.
Each SAVAGE Hitter will be given corrective hitting drills to improve on areas we identified as a problem or just needing improvement.